See Change Services
See Change in Fairfield, Melbourne, offers Personal Training, Group training and Gym access with a welcoming community that will make you want to keep coming back!
Personal Training
Personal training is the perfect way to fast track results and learn how to get the most out of your body, all with the guidance and support of our caring and friendly trainers who will tailor your program to keep you steady, safe and motivated. We will listen to your goals and assign the trainer best suited to you and what you want to achieve.
Get in touch so we can match you with a trainer who best suits your personal goals.
Group Training
No matter where you are on your fitness journey, we’ve got something for everyone. Our wide range of classes are designed to suit all fitness levels, from beginners to seasoned athletes. Each class is carefully crafted by our amazing trainers, who are here to guide and support you every step of the way. Whether you’re looking to build strength, improve flexibility, or just have fun while staying active, we’re committed to creating a welcoming space for all. Join us today and be part of our vibrant, family friendly, inclusive community!
Check out below for more details on each style of class or view our timetable. We have great commitment free, no lock in contract startup specials to get you going!
Gym Access
Our gym is equipped with a free weight studio, weights room, and multi-purpose space.
Unlimited gym entry memberships can be direct debited weekly or monthly, with no lock-in contracts. Casual gym access is also available if you are in town for a short time. We also have discounted memberships for Teens and Seniors, which are available after an initial check in with one of our trainers.
Find out more about memberships and casual gym visits here.
CLASSES
Get Fit and Get Strong
Our bespoke Get Fit and Get Strong group classes are available only at See Change. All our trainers and group fitness instructors tailor their Get Fit and Get Strong classes to suit all fitness levels. Exercises can be adapted for individual needs, and kids can come along and use our special play area.
Get Fit is a unique combination of strength and cardio training, while Get Strong focuses on lifting both free weights and using weight machines. Check out our timetable here, or try one of our startup specials.
Forever Strong Group Classes
We run a fantastic class called Forever Strong, targeting the flexibility, strength and mobility needs of clients as they move through their 60's and beyond. The gentle resistance training in this class works on increasing functional strength, flexibility, balance and ultimately bone density. Class size is limited and for people 60+, so modifications can be made around mobility and injuries.
There are NO BURPEES in this class! To find out more about Forever Strong, get in touch here.
HIIT and HIIT Step Classes
We love our 30-minute heartstarter classes! HIIT and HIIT Step offer fast, fun and highly effective, intensive hits of cardio, led by our exuberant and motivating trainers. You can find our timetable here.
Spin
We have a super Spin class on offer which is big on fun and fitness, but without the strobe lighting, overwhelming music and cult-like trainers! Book in to our 30-minute Spin here.
Teen Gym Classes
Our Teen Gym classes are specially designed for teens 12 and above. Young people train together in a small group, working on functional strength and conditioning movements as a safe introduction to the gym. We help teens build strength, resilience and confidence whilst promoting positive body image. Teen Gym is on twice a week, and you can book in here.
Outdoor Boot Camp
Stay fit and healthy while enjoying the great outdoors, with our early morning outdoor boot camp. We meet at the oval at Fairfield Park to work on strength and cardio fitness. You can find out more about our outdoor boot camp class availability and location here.
Group Events
We love spending time together at See Change, both in and outside of the gym! Each year we put together teams to enter a range of fantastic events, such as Spartan, Tough Mudder, Stadium Stomp and FoamFest, as well as various charity walks and hikes. Follow us on Facebook or Instagram to find out when we are entering a new event, cheer on our team or donate to the great causes we support.
Studio Hire for Personal Trainers
See Change Training Studio is the perfect venue for personal trainers to bring their clients for a training session, or educators to run courses. Hire includes access to all of the equipment available including sleds, ropes, tyres, cable machines, TRX, barbells and dumbells across three different rooms - a group training room, weights room and a private enclosed studio.
The studio is available for hire on an hourly, daily or weekly basis. Qualified trainers or course providers, with their own insurance can rent a variety of spaces within the studio.
Trainers charge their clients at the rates they set, giving them the flexibility to run their business in a fully established and equipped professional studio. Trainers cover a low rental fee, and clients do not pay on top of this, making it affordable for both. Often trainers who start by renting the space to train their own clients, end up taking on other See Change clients and even running group classes!
Please contact us here for further information and prices. Discounted rates for ongoing room bookings.
